Hot Honey Chicken Caesar Wrap

A bold, flavorful wrap featuring crispy chicken tossed in spicy hot honey, combined with creamy Caesar salad, all wrapped up for a perfect handheld meal. This American main dish offers a satisfying blend of heat, sweetness, and crunch in every bite.

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Whether you're looking for a crowd-pleasing lunch or a simple weeknight dinner, these wraps are designed to be effortless yet impressive. With simple ingredients like buttermilk-marinated chicken and fresh romaine, you'll have a restaurant-quality meal right at home.

Ingredients

• Crispy Chicken: 2 large chicken breasts (cut into strips), 1 cup buttermilk, 1 cup all-purpose flour, 1 cup panko breadcrumbs, 1 teaspoon garlic powder, 1 teaspoon smoked paprika, 1 teaspoon salt, ½ teaspoon black pepper, vegetable oil for frying.
• Hot Honey: ⅓ cup honey, 1½ tablespoons hot sauce, ½ teaspoon red pepper flakes (optional).
• Caesar Salad: 4 cups romaine lettuce (chopped), ½ cup Caesar dressing, ¼ cup grated Parmesan cheese, ½ cup cherry tomatoes (halved, optional), 1 cup croutons (optional).
• Wraps: 4 large flour tortillas (10-inch).

Instructions

Step 1

In a bowl, marinate the chicken strips in buttermilk for at least 15 minutes.

Step 2

In a shallow dish, combine flour, panko breadcrumbs, garlic powder, smoked paprika, salt, and black pepper.

Step 3

Dredge the marinated chicken strips in the breadcrumb mixture until well coated.

Step 4

Heat about ½ inch of vegetable oil in a large skillet over medium-high heat. Fry the chicken strips in batches for 4–5 minutes per side, or until golden brown and cooked through. Drain on paper towels.

Step 5

In a small saucepan, combine honey, hot sauce, and red pepper flakes. Warm over low heat until just blended. Remove from heat.

Step 6

Toss the fried chicken strips in the hot honey sauce until well coated.

Step 7

In a large bowl, combine romaine lettuce, Caesar dressing, Parmesan cheese, and cherry tomatoes (if using). Toss to coat. Add croutons if desired.

Step 8

Warm the tortillas in a dry skillet or microwave to make them pliable.

Step 9

To assemble each wrap, layer Caesar salad onto the center of a tortilla. Top with hot honey chicken strips. Fold in the sides and roll up tightly.

Step 10

Slice in half and serve immediately.

Zusatztipps für die Zubereitung

For the crispiest chicken, ensure you don't overcrowd the skillet during frying. If you're watching your oil intake, you can achieve a similar crunch by air-frying the breaded chicken strips until they reach an internal temperature of 165°F.

Varianten und Anpassungen

To adapt this recipe to your preferences, try using whole wheat or gluten-free tortillas. You can also customize the Caesar salad by adding extra vegetables like cucumbers or red onions for more crunch.

Serviervorschläge

These wraps are best served immediately to maintain the contrast between the warm chicken and the cold salad. Pair them with a side of sweet potato fries or a light fruit salad for a complete meal.

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With 610 calories and 29g of protein per wrap, this meal is as nourishing as it is delicious. Enjoy the bold flavors of this American-style wrap any day of the week!

Recipe FAQ

→ Can I bake the chicken instead of frying it?

Yes, for a lighter version, arrange your breaded chicken on a greased baking sheet and bake at 400°F for 15-18 minutes until golden and cooked through. You can also use an air fryer at 380°F for 12-15 minutes for excellent crispiness with less oil.

→ How do I adjust the spice level?

The heat comes from the hot sauce and red pepper flakes in the honey mixture. Reduce the hot sauce amount for milder flavor, or omit the red pepper flakes entirely. Conversely, add more hot sauce or increase pepper flakes for extra heat.

→ What can I substitute for the Caesar dressing?

Ranch dressing, garlic aioli, or a simple lemon-herb vinaigrette work well as alternatives. You can also make a quick homemade version with mayo, lemon juice, garlic, and Worcestershire sauce for fresher flavor.

→ Can I prepare components ahead of time?

Absolutely. Bread and fry the chicken up to 4 hours ahead, storing it in the refrigerator. Prepare the Caesar salad mixture (without dressing) in advance. Assemble the wraps just before serving for the best texture and temperature.

→ Are there gluten-free options?

Yes, substitute with gluten-free flour and panko breadcrumbs for the coating, and use gluten-free flour tortillas. Always verify that your hot sauce, Caesar dressing, and other ingredients are certified gluten-free to avoid cross-contamination.

→ How should I store leftovers?

Store assembled wraps wrapped tightly in foil in the refrigerator for up to 2 days. Keep components separately for longer storage: refrigerate chicken and salad in airtight containers for up to 3 days. Reheat chicken gently before reassembling.