Baked Spicy Chicken Parm Meatballs

Featured in: Oven-Ready Recipes

These baked spicy chicken parm meatballs deliver all the flavors of classic Chicken Parmesan in bite-sized form. Ground chicken gets a kick from hot sauce, smoked paprika, and red pepper flakes, then bakes directly in marinara sauce until tender. A blanket of melted mozzarella adds the perfect finishing touch.

The beauty of this dish lies in its simplicity—everything cooks together in one baking dish, making cleanup effortless while the flavors meld beautifully. The spicy heat balances the rich, cheesy elements, creating that irresistible Italian-American comfort food combination.

With just 20 minutes of prep time and 30 minutes in the oven, you'll have 16 protein-packed meatballs that feed four people comfortably. Serve them over spaghetti for the full parmesan experience, stuff them into rolls for hearty sandwiches, or enjoy alongside a crisp green salad for a lighter dinner.

Updated on Mon, 09 Feb 2026 07:40:39 GMT
Golden baked spicy chicken Parm meatballs topped with melted mozzarella in zesty marinara sauce. Save to Pinterest
Golden baked spicy chicken Parm meatballs topped with melted mozzarella in zesty marinara sauce. | softsellou.com

Bring a bold and fiery twist to your dinner table with these Baked Spicy Chicken Parm Meatballs. This recipe reimagines the classic Italian-American Chicken Parmesan by transforming juicy ground chicken into herb-seasoned meatballs, baked in a zesty marinara sauce and topped with a generous layer of melted mozzarella cheese. It is a high-protein, easy-to-make dish that promises to satisfy a crowd.

Golden baked spicy chicken Parm meatballs topped with melted mozzarella in zesty marinara sauce. Save to Pinterest
Golden baked spicy chicken Parm meatballs topped with melted mozzarella in zesty marinara sauce. | softsellou.com

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The secret to these meatballs lies in the combination of fresh garlic, smoked paprika, and a kick of hot sauce. By baking them directly in the marinara sauce, the chicken remains incredibly moist while absorbing the zesty tomato flavors. It is a simple one-dish preparation that delivers restaurant-quality results with minimal cleanup.

Ingredients

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  • 1 lb (450 g) ground chicken
  • 1/2 cup (50 g) breadcrumbs
  • 1/4 cup (25 g) grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped (or 1 tbsp dried parsley)
  • 2 tbsp hot sauce (e.g., Franks RedHot or Sriracha)
  • 1 tsp smoked paprika
  • 1/2 tsp crushed red pepper flakes (adjust to taste)
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 cups (500 ml) marinara sauce
  • 1 1/2 cups (150 g) shredded mozzarella cheese
  • 2 tbsp olive oil (for greasing)

Instructions

Step 1
Preheat oven to 400°F (200°C). Lightly grease a large baking dish with olive oil.
Step 2
In a large bowl, combine ground chicken, breadcrumbs, Parmesan, egg, garlic, parsley, hot sauce, paprika, red pepper flakes, salt, and black pepper. Mix until just combined—do not overmix.
Step 3
Shape mixture into 16 meatballs (about 1 1/2 inches each) and place them evenly in the greased baking dish.
Step 4
Spoon marinara sauce evenly over the meatballs, covering them well.
Step 5
Bake uncovered for 20 minutes.
Step 6
Remove from oven, sprinkle mozzarella cheese over the meatballs, and return to oven. Bake for an additional 10 minutes, or until cheese is bubbly and meatballs are cooked through (internal temperature should reach 165°F/74°C).
Step 7
Let cool for 5 minutes before serving. Garnish with extra parsley, if desired.

Zusatztipps für die Zubereitung

For the juiciest results, be careful not to overwork the meat mixture when combining the ingredients. Ensure the chicken reaches an internal temperature of 165°F (74°C) to guarantee they are fully cooked through while remaining tender.

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Varianten und Anpassungen

This dish is easily customizable to your preferences. You can substitute ground turkey for the chicken if you prefer a different lean protein. For a gluten-free version, simply swap the standard breadcrumbs for your favorite gluten-free alternative.

Serviervorschläge

These meatballs are incredibly versatile. Serve them over a classic bed of spaghetti, tuck them into toasted rolls for a spicy meatball sandwich, or enjoy them alongside a fresh garden salad for a lighter, high-protein meal.

Steam rises from bubbling baked spicy chicken Parm meatballs served over spaghetti for dinner. Save to Pinterest
Steam rises from bubbling baked spicy chicken Parm meatballs served over spaghetti for dinner. | softsellou.com

With its combination of spicy heat, rich marinara, and bubbly mozzarella, these Baked Spicy Chicken Parm Meatballs are sure to become a favorite. Whether served as a main dish or a hearty sandwich, they provide a delicious and satisfying twist on a beloved classic.

Recipe FAQ

How spicy are these meatballs?

The heat level is moderate and customizable. Two tablespoons of hot sauce plus red pepper flakes provide a noticeable kick without being overwhelming. You can easily adjust by reducing or increasing either ingredient to suit your preference.

Can I make these ahead of time?

Absolutely. Shape the meatballs and refrigerate them for up to 24 hours before baking. You can also bake them completely, cool, and refrigerate for 3-4 days. Reheat gently in a 350°F oven until warmed through and cheese melts again.

What's the best way to ensure meatballs stay juicy?

Avoid overmixing the chicken mixture—combine just until ingredients are evenly distributed. Overworking develops proteins that can create tough, dry meatballs. Also, don't skip the marinara sauce baking step; the liquid keeps them moist during cooking.

Can I freeze these meatballs?

Yes, freeze them either raw or cooked. For raw, place shaped meatballs on a parchment-lined sheet until firm, then transfer to a freezer bag. For cooked, let cool completely before freezing. Thaw overnight in refrigerator and bake as directed, adding 5-10 minutes if starting from frozen.

What should I serve with these meatballs?

Spaghetti or linguine tossed with olive sauce creates the classic Chicken Parm experience. They're excellent on toasted hoagie rolls for meatball subs, or serve alongside roasted vegetables and garlic bread. A simple arugula salad with lemon vinaigrette cuts through the richness beautifully.

How do I know when meatballs are fully cooked?

The most reliable method is using an instant-read thermometer inserted into the center of a meatball—it should read 165°F (74°C). Visually, they should feel firm when pressed and juices run clear. Cutting one open should show no pink throughout.

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Baked Spicy Chicken Parm Meatballs

Juicy spicy chicken meatballs baked in zesty marinara with melted mozzarella—a fiery Italian-American twist ready in under an hour.

Prep time
20 min
Time to cook
30 min
Complete time
50 min
Recipe by Adrian Pope


Level Easy

Cuisine type Italian-American

Portions 4 Number of servings

Diet needs None specified

What You'll Need

For the Meatballs

01 1 lb ground chicken
02 1/2 cup breadcrumbs
03 1/4 cup grated Parmesan cheese
04 1 large egg
05 2 cloves garlic, minced
06 2 tbsp fresh parsley, chopped
07 2 tbsp hot sauce
08 1 tsp smoked paprika
09 1/2 tsp crushed red pepper flakes
10 1 tsp kosher salt
11 1/2 tsp black pepper

For Baking

01 2 cups marinara sauce
02 1 1/2 cups shredded mozzarella cheese
03 2 tbsp olive oil

Directions

Step 01

Preheat and Prepare: Preheat oven to 400°F. Lightly grease a 9x13 inch baking dish with olive oil.

Step 02

Combine Meatball Mixture: In a large bowl, combine ground chicken, breadcrumbs, Parmesan, egg, garlic, parsley, hot sauce, paprika, red pepper flakes, salt, and black pepper. Mix until just combined without overmixing.

Step 03

Shape Meatballs: Shape mixture into 16 meatballs approximately 1 1/2 inches in diameter and arrange evenly in the greased baking dish.

Step 04

Add Sauce: Spoon marinara sauce evenly over the meatballs, ensuring complete coverage.

Step 05

Initial Bake: Bake uncovered for 20 minutes.

Step 06

Add Cheese and Final Bake: Remove from oven, sprinkle mozzarella cheese over the meatballs, and return to oven. Bake for an additional 10 minutes until cheese is bubbly and internal temperature reaches 165°F.

Step 07

Rest and Serve: Let cool for 5 minutes before serving. Garnish with additional fresh parsley if desired.

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Tools needed

  • Large mixing bowl
  • Measuring cups and spoons
  • 9x13 inch baking dish
  • Oven

Allergy details

Please look closely at each item for allergens. If unsure, get advice from a health expert.
  • Contains egg
  • Contains milk (Parmesan and Mozzarella)
  • Contains gluten (breadcrumbs)

Nutrition details (each serve)

Only for informational use. Always consult your healthcare provider for medical concerns.
  • Calories: 390
  • Fat content: 18 g
  • Carbohydrates: 21 g
  • Protein: 34 g

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