Cottage Cheese Pizza Bowl

Featured in: Oven-Ready Recipes

This inventive bowl transforms classic pizza flavors into a creamy, satisfying meal. The cottage cheese creates a rich base that pairs perfectly with zesty marinara sauce. Fresh bell peppers, mushrooms, and spinach add vibrant color and essential nutrients, while mozzarella delivers that irresistible melted cheese experience. Ready in just 35 minutes, this low-carb alternative packs 24 grams of protein per serving and adapts easily to your preferences.

Updated on Sat, 07 Feb 2026 12:05:00 GMT
Golden-brown, bubbling mozzarella tops a Cottage Cheese Pizza Bowl with marinara, peppers, and mushrooms, fresh from the oven. Save to Pinterest
Golden-brown, bubbling mozzarella tops a Cottage Cheese Pizza Bowl with marinara, peppers, and mushrooms, fresh from the oven. | softsellou.com

The first time I saw someone put cottage cheese in a bowl and call it pizza, I'll admit I was skeptical. But then I remembered how the curds melt into this creamy, tangy base that somehow captures everything we love about pizza without the carb crash. Now it's become my go-to when I want something comforting but don't want to deal with dough or feel heavy afterward.

Last Tuesday, I made these for my sister who swore she'd never cottage cheese in her life. She took one hesitant bite, went quiet for a full minute, then asked if I had enough ingredients to make seconds. That's the moment this recipe graduated from 'weird experiment' to regular rotation in my house.

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Ingredients

  • 1 cup cottage cheese: I've learned that small curd works best here because it distributes more evenly, but honestly whatever you have in your fridge will do the job
  • 1/2 cup shredded mozzarella cheese: Fresh mozzarella torn into pieces creates these amazing cheese pulls, but the shredded stuff melts more evenly
  • 1/2 cup chopped bell peppers: Use whatever colors you have on hand because they all bring different sweetness levels to the party
  • 1/2 cup sliced mushrooms: These release so much flavor as they bake, becoming almost meaty in texture
  • 1/2 cup chopped spinach or kale: Spinach wilts down beautifully while kale holds up with a slight chew that I actually prefer
  • 1 cup marinara sauce: Your favorite jarred sauce works perfectly, or if you're feeling ambitious, homemade takes it to another level
  • Olive oil, salt, and pepper: These simple seasonings tie everything together
  • Optional toppings like olives, onions, or fresh basil: Really, anything you'd put on a regular pizza works here

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Instructions

Preheat your oven to 375°F (190°C):
While it's heating up, grab your medium baking dish and give it a quick spray or rub with olive oil
Create the creamy base:
Spread that cottage cheese across the bottom like you're frosting a cake, getting it into an even layer
Add the sauce layer:
Spoon the marinara over the cottage cheese and gently spread it, creating these beautiful red and white swirled layers
Pile on the vegetables:
Scatter your peppers, mushrooms, and greens evenly so every bite gets a mix of toppings
Melt it all together:
Sprinkle the mozzarella on top, add any extra toppings you want, drizzle with olive oil, and season with salt and pepper before baking for 20 to 25 minutes until everything's bubbly and golden
A warm, saucy Cottage Cheese Pizza Bowl brimming with vegetables and melted cheese, ready to serve with a spoon. Save to Pinterest
A warm, saucy Cottage Cheese Pizza Bowl brimming with vegetables and melted cheese, ready to serve with a spoon. | softsellou.com

These bowls have saved me on so many busy weeknights when pizza delivery sounds tempting but I want to feel good about what I'm eating. There's something so satisfying about scraping up that last bit of sauce from the bottom of the dish.

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Making It Your Own

Once you get the basic formula down, this recipe becomes a canvas for whatever you're craving or whatever needs clearing out of your vegetable drawer. I've added diced chicken, turkey sausage, even pepperoni slices when I needed something more substantial.

Storage Wisdom

The leftovers actually reheat beautifully, which isn't true of every bowl meal I've tried. I store them in individual containers so I can just grab one and microwave it for a quick lunch the next day.

Serving Suggestions

While this stands perfectly on its own, I sometimes serve it with a simple side salad dressed with vinaigrette to cut through the richness. A slice of crusty bread doesn't hurt either if you're not strictly avoiding carbs.

  • Red pepper flakes added at the end give it this incredible spicy kick that cuts the creaminess
  • A handful of fresh basil right before serving makes it feel restaurant quality
  • Don't skip the cooling time, even just 5 minutes makes the flavors come together better
Close-up of a Cottage Cheese Pizza Bowl revealing creamy cottage cheese and spinach layered with rich marinara and mozzarella. Save to Pinterest
Close-up of a Cottage Cheese Pizza Bowl revealing creamy cottage cheese and spinach layered with rich marinara and mozzarella. | softsellou.com

Hope this becomes one of those recipes you turn to again and again, just like it has in my kitchen. Sometimes the simplest ingredients create the most surprising dinners.

Recipe FAQ

Is cottage cheese good in a pizza bowl?

Cottage cheese works wonderfully in this dish. When baked, it becomes creamy and mild, creating a perfect base for the tangy marinara. The texture blends seamlessly with melted mozzarella while adding substantial protein to keep you satisfied.

Can I make this dairy-free?

Absolutely. Substitute traditional cottage cheese with a dairy-free alternative made from nuts or tofu. Use vegan mozzarella shreds and ensure your marinara doesn't contain cheese or other dairy products.

What vegetables work best in this bowl?

Bell peppers, mushrooms, and spinach are excellent choices as they hold up well during baking. You can also add diced onions, zucchini, cherry tomatoes, or even broccoli for extra nutrition and texture.

How do I store and reheat leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for 2-3 minutes or warm in a 350°F oven for 10-15 minutes until heated through and cheese is melted again.

Can I add meat to this pizza bowl?

Certainly. Cooked chicken, turkey sausage, or pepperoni make excellent additions. Simply layer them on top of the vegetables before adding the mozzarella. Pre-cook any raw meat before adding to the bowl.

Is this suitable for meal prep?

Yes, this bowls perfectly for meal prep. Assemble individual portions in oven-safe containers and bake when ready to eat, or bake ahead and reheat throughout the week for quick lunches or dinners.

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Cottage Cheese Pizza Bowl

A creamy twist on pizza featuring cottage cheese, marinara, vegetables, and melted mozzarella for a wholesome low-carb meal.

Prep time
10 min
Time to cook
25 min
Complete time
35 min
Recipe by Adrian Pope


Level Easy

Cuisine type American

Portions 2 Number of servings

Diet needs Meat-free, Free from gluten, Reduced-Carb

What You'll Need

Dairy

01 1 cup cottage cheese, low-fat or full-fat
02 1/2 cup shredded mozzarella cheese

Vegetables

01 1/2 cup chopped bell peppers
02 1/2 cup sliced mushrooms
03 1/2 cup chopped spinach or kale

Sauce

01 1 cup marinara sauce

Pantry & Seasoning

01 Olive oil, to taste
02 Salt, to taste
03 Black pepper, to taste

Optional Toppings

01 Sliced olives, to taste
02 Diced onions, to taste
03 Fresh basil, to taste

Directions

Step 01

Preheat Oven: Preheat oven to 375°F.

Step 02

Layer Cottage Cheese: Spread cottage cheese evenly across the bottom of a medium baking dish.

Step 03

Add Marinara Sauce: Spoon marinara sauce over cottage cheese to create a sauce layer.

Step 04

Distribute Vegetables: Arrange chopped bell peppers, mushrooms, and spinach or kale evenly over the sauce.

Step 05

Add Cheese and Toppings: Sprinkle shredded mozzarella cheese on top, then add optional toppings such as olives, onions, or fresh basil.

Step 06

Season and Oil: Drizzle with olive oil and season with salt and pepper.

Step 07

Bake: Bake for 20-25 minutes until cheese is melted and bubbly.

Step 08

Rest and Serve: Remove from oven, let cool slightly, and garnish with fresh basil before serving.

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Tools needed

  • Medium baking dish
  • Cutting board
  • Chef's knife
  • Large spoon

Allergy details

Please look closely at each item for allergens. If unsure, get advice from a health expert.
  • Contains dairy (cottage cheese, mozzarella). Check marinara sauce for potential allergens such as gluten or added cheese. Always verify labels for allergy-sensitive ingredients.

Nutrition details (each serve)

Only for informational use. Always consult your healthcare provider for medical concerns.
  • Calories: 350
  • Fat content: 15 g
  • Carbohydrates: 26 g
  • Protein: 24 g

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