Chicken Avocado Quesadilla

Featured in: Pan & Skillet Dishes

This chicken avocado quesadilla combines seasoned grilled chicken breast with smooth avocado mash, melted Monterey Jack cheese, and red onion between flour tortillas. The chicken is marinated with chili powder, cumin, and garlic, then grilled until juicy. The avocado mash is brightened with lime juice and fresh cilantro. Assemble the quesadillas with all components, then pan-fry until the tortillas turn golden and the cheese melts perfectly. Serve warm with salsa, sour cream, or hot sauce for a satisfying 35-minute meal that serves four.

Updated on Sun, 18 Jan 2026 13:14:00 GMT
Crispy golden tortilla wedges stuffed with juicy grilled chicken, creamy avocado mash, and melted Monterey Jack cheese. Save to Pinterest
Crispy golden tortilla wedges stuffed with juicy grilled chicken, creamy avocado mash, and melted Monterey Jack cheese. | softsellou.com

My neighbor knocked on my door one Saturday with a bag of avocados that were going to turn by Monday. I had leftover chicken in the fridge and a craving I couldn't name. What came out of that skillet was this quesadilla, golden and oozing cheese, with that perfect contrast of warm spice and cool creamy avocado. We ate them standing at the counter, and she asked for the non-recipe I'd just invented.

I made these for my kids on a night when everyone was hungry and impatient. The smell of the chicken sizzling with cumin filled the kitchen, and by the time I folded the first tortilla, they were hovering by the stove. We ate in near silence, which is the highest compliment in this house. One of them said it tasted like the food truck we love, and I took that as a win.

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Ingredients

  • Boneless, skinless chicken breasts: I slice them thin after grilling so every bite has tender, seasoned chicken without any dry spots.
  • Olive oil: This helps the spices cling to the chicken and keeps everything from sticking to the pan.
  • Chili powder: It adds warmth without overwhelming heat, the kind that makes you take another bite.
  • Cumin: This is the smoky backbone of the seasoning, it smells like every good taco I've ever had.
  • Garlic powder: I use this instead of fresh because it distributes evenly and toasts beautifully on the grill.
  • Ripe avocados: They should yield slightly when you press them, soft but not mushy, or the mash turns watery.
  • Lime juice: It brightens the avocado and keeps it from browning before you assemble everything.
  • Fresh cilantro: Just a little adds a burst of green freshness that cuts through the richness.
  • Flour tortillas: Go for the large ones so you have room to load them up without tearing.
  • Monterey Jack cheese: It melts smooth and creamy, but cheddar works if that's what you have.
  • Red onion: Thin slices add a gentle bite and a pop of color against the green and gold.

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Instructions

Prep and season the chicken:
Toss the chicken breasts with olive oil and all the spices in a bowl until every surface is coated. Let them sit for a minute while the pan heats up so the flavors start to settle in.
Grill the chicken:
Cook the chicken over medium-high heat for 5 to 6 minutes per side, until the juices run clear and the edges get a little char. Let it rest before slicing so it stays juicy.
Make the avocado mash:
Mash the avocados with lime juice, cilantro, and salt, leaving some chunks for texture. Taste it and adjust the salt or lime if needed.
Assemble the quesadillas:
Spread avocado mash on half of each tortilla, then layer on chicken, onion, and cheese before folding it over. Press gently so everything stays put.
Cook until golden:
Heat a skillet over medium and cook each quesadilla for 2 to 3 minutes per side, pressing down lightly with a spatula. You want the tortilla golden and the cheese fully melted.
Slice and serve:
Let them cool for a minute, then cut into wedges with a sharp knife. Serve them warm with your favorite toppings on the side.
A close-up of Chicken Avocado Quesadilla slices arranged on a plate, topped with fresh cilantro and lime wedges. Save to Pinterest
A close-up of Chicken Avocado Quesadilla slices arranged on a plate, topped with fresh cilantro and lime wedges. | softsellou.com

The first time I served these at a casual dinner, someone asked if I'd catered it. I laughed because it was just tortillas and leftovers, but that's the magic of a quesadilla done right. It feels special without any fuss. We ended up making a second round because no one could stop at one wedge.

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What to Serve With It

I usually set out a bowl of salsa, some sour cream, and hot sauce so everyone can customize their plate. A simple side salad with lime vinaigrette keeps it light, or you can go all in with black beans and cilantro rice. Sometimes I just serve tortilla chips and call it a meal, because honestly, the quesadilla is the star.

How to Store Leftovers

Let them cool completely, then wrap each quesadilla in foil or stack them with parchment between the layers. They keep in the fridge for up to three days. Reheat them in a dry skillet over medium heat, flipping once, and they crisp right back up like they're fresh. I don't recommend the microwave unless you enjoy sad, soggy tortillas.

Ways to Make It Your Own

You can swap the chicken for shrimp, black beans, or even leftover steak if that's what you have. Add diced tomatoes or pickled jalapeños to the avocado mash for more texture and heat. If you want it spicier, sprinkle in some cayenne or drizzle chipotle sauce before folding.

  • Try pepper jack cheese if you want a little kick baked right in.
  • Use corn tortillas for a gluten-free version with a slightly sweeter flavor.
  • Toss in some sautéed bell peppers for extra color and crunch.
Freshly cooked Chicken Avocado Quesadilla served warm, with melted cheese oozing from the edges and red onion slices. Save to Pinterest
Freshly cooked Chicken Avocado Quesadilla served warm, with melted cheese oozing from the edges and red onion slices. | softsellou.com

This quesadilla has become my go-to whenever I need something quick, satisfying, and just a little bit impressive. It never gets old, and it always disappears fast.

Recipe FAQ

Can I use store-bought rotisserie chicken instead of grilling?

Yes, absolutely. Rotisserie chicken is a convenient shortcut that reduces preparation time significantly. Simply shred or slice the meat and use it in place of freshly grilled chicken. The flavors will still be delicious, and you'll save time in the kitchen.

How do I prevent the tortillas from getting too crispy?

Cook the quesadillas over medium heat rather than high heat, and limit cooking time to 2-3 minutes per side. This allows the cheese to melt while keeping the tortillas tender. Lightly coating the skillet with cooking spray or oil also helps achieve an even golden color without burning.

What substitutes work for Monterey Jack cheese?

Cheddar, mozzarella, or Oaxaca cheese all work well. For a tangier flavor, try Cotija or queso fresco mixed with a melting cheese. Choose cheeses that melt smoothly for the best texture and binding.

Can I add vegetables to enhance the filling?

Definitely. Diced tomatoes, jalapeños, bell peppers, corn, or black beans complement the chicken and avocado beautifully. Dice vegetables finely so they distribute evenly and cook properly during the pan-frying stage.

How should I store leftovers?

Store cooled quesadillas in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat or in a toaster oven to restore crispiness. Microwaving may result in softer tortillas.

Are gluten-free tortillas suitable for this dish?

Yes, certified gluten-free flour tortillas work perfectly as a substitute. They have similar cooking properties and will achieve the same golden, crispy texture when pan-fried. Ensure all other ingredients are also gluten-free if needed.

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Chicken Avocado Quesadilla

Flavorful quesadilla with grilled chicken, creamy avocado, and melted cheese wrapped in a crispy golden tortilla.

Prep time
20 min
Time to cook
15 min
Complete time
35 min
Recipe by Adrian Pope


Level Easy

Cuisine type Mexican-American

Portions 4 Number of servings

Diet needs None specified

What You'll Need

Chicken

01 2 medium boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1/2 teaspoon cumin
05 1/2 teaspoon garlic powder
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Avocado Mash

01 2 ripe avocados
02 1 tablespoon lime juice
03 1 tablespoon chopped fresh cilantro
04 1/4 teaspoon salt

Assembly

01 4 large flour tortillas, 10-inch
02 1 1/2 cups shredded Monterey Jack cheese
03 1/2 small red onion, thinly sliced
04 Cooking spray or olive oil for grilling

Directions

Step 01

Prepare Grill Pan: Preheat a grill pan or skillet over medium-high heat.

Step 02

Season Chicken: In a bowl, toss chicken breasts with olive oil, chili powder, cumin, garlic powder, salt, and black pepper until evenly coated.

Step 03

Grill Chicken: Grill chicken for 5 to 6 minutes per side, or until cooked through and juices run clear. Remove and let rest for 5 minutes, then slice thinly.

Step 04

Make Avocado Mash: In a separate bowl, mash avocados with lime juice, cilantro, and salt until mostly smooth with some chunks remaining.

Step 05

Assemble Quesadillas: Lay out tortillas. On half of each tortilla, spread a generous layer of avocado mash. Top with sliced chicken, red onion, and cheese. Fold tortillas in half to enclose the filling.

Step 06

Cook Quesadillas: Heat a large skillet over medium heat and lightly coat with cooking spray or olive oil. Cook quesadillas, two at a time, for 2 to 3 minutes per side, until golden brown and cheese is melted.

Step 07

Finish and Serve: Remove from skillet and let cool slightly, then cut each quesadilla into wedges. Serve warm.

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Tools needed

  • Grill pan or skillet
  • Mixing bowls
  • Knife and cutting board
  • Spatula

Allergy details

Please look closely at each item for allergens. If unsure, get advice from a health expert.
  • Contains milk from cheese
  • Contains gluten from flour tortillas
  • Contains poultry
  • Use certified gluten-free tortillas for gluten-free preparation

Nutrition details (each serve)

Only for informational use. Always consult your healthcare provider for medical concerns.
  • Calories: 480
  • Fat content: 25 g
  • Carbohydrates: 36 g
  • Protein: 29 g

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