Cherry Almond Smoothie

Experience the perfect blend of tart and sweet with this luscious Cherry Almond Smoothie. Bursting with flavor and creamy almond richness, this six-ingredient recipe is an ideal choice for a quick breakfast or a refreshing midday snack that satisfies your cravings while keeping things nutritious.

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This American-style beverage is designed for simplicity and health. By using frozen fruit, you achieve a thick, milkshake-like consistency without the need for excess ice, making every sip of this deep purple smoothie incredibly flavorful.

Ingredients

• 1 cup frozen tart cherries (pitted)
• 1 ripe banana (fresh or frozen, sliced)
• 1/2 cup plain Greek yogurt (or plant-based yogurt for dairy-free)
• 1 cup unsweetened almond milk
• 2 tablespoons almond butter
• 1 tablespoon pure maple syrup (optional, adjust to taste)

Instructions

Step 1

Add the cherries, banana, Greek yogurt, almond milk, almond butter, and maple syrup to a blender.

Step 2

Blend on high speed until the mixture is completely smooth and creamy, about 1 minute.

Step 3

Taste and adjust sweetness if needed by adding more maple syrup.

Step 4

Pour into two glasses and serve immediately, garnished with sliced almonds or extra cherries if desired.

Zusatztipps für die Zubereitung

For extra thickness, use a frozen banana and/or add a handful of ice cubes before blending. If you are looking for an extra protein boost to start your day, consider adding a scoop of vanilla protein powder to the mix.

Varianten und Anpassungen

This recipe is highly adaptable. You can swap maple syrup for honey or agave if preferred, or substitute cashew or oat milk for almond milk. For those with nut allergies, substitute sunflower seed butter and use a nut-free milk alternative.

Serviervorschläge

Pour the mixture into two glasses and serve immediately to enjoy the best texture. Garnish each glass with a sprinkle of sliced almonds or a few extra cherries for a professional cafe-style presentation at home.

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Whether you follow a vegetarian or gluten-free diet, this Cherry Almond Smoothie is a delicious way to fuel your body. With 215 calories and 8g of protein per serving, it’s a balanced treat that tastes as good as it looks.

Recipe FAQ

→ Can I make this smoothie ahead of time?

For the best texture and flavor, enjoy immediately after blending. However, you can prepare it up to 24 hours in advance and store in an airtight container in the refrigerator. Give it a quick stir or brief re-blend before serving, as separation may occur.

→ What can I use instead of almond butter?

Cashew butter, peanut butter, or sunflower seed butter all work wonderfully as substitutes. Each brings its own distinct flavor profile while maintaining that creamy, nutty richness that balances the tart cherries so well.

→ How can I make this smoothie thicker?

Using a frozen banana instead of fresh will instantly create more body. You can also add a handful of ice cubes before blending, or toss in extra frozen cherries. For a protein-rich thickener, a scoop of vanilla protein powder works beautifully.

→ Is this smoothie suitable for meal prep?

Absolutely! Portion your ingredients into freezer bags for easy grab-and-blend mornings. Simply freeze the cherries, sliced banana, and almond butter together, then add your liquids when ready to blend. This method preserves freshness and saves precious time.

→ Can I use fresh cherries instead of frozen?

Fresh cherries work fine, though frozen ones create that coveted icy thickness. If using fresh, consider adding a few ice cubes to achieve the same frothy consistency. You may also want to slightly increase the sweetener since fresh cherries can be more tart.

→ What milk alternatives work best in this smoothie?

Unsweetened almond milk is the classic choice, but oat milk, cashew milk, or coconut milk all blend beautifully. Keep in mind that each milk alternative adds its own subtle flavor, so choose one that complements rather than overpowers the cherry notes.