Low Carb Burrito Bowl (Printable)

Seasoned beef and cauliflower rice with fresh vegetables, avocado, cheese, and zesty lime for a satisfying meal.

# What You'll Need:

→ Seasoned Beef

01 - 1 pound ground beef (85% lean)
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced (about 0.5 cup)
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced (about 0.5 cup)
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - 0.5 teaspoon dried oregano
10 - 0.5 teaspoon onion powder
11 - 0.5 teaspoon garlic powder
12 - 0.25 teaspoon cayenne pepper, optional
13 - Salt and black pepper, to taste

→ Cauliflower Rice

14 - 2 cups cauliflower rice, fresh or thawed frozen
15 - 1 tablespoon butter or additional olive oil
16 - Salt, to taste

→ Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - 0.5 cup cherry tomatoes, halved
19 - 0.5 avocado, diced
20 - 0.25 cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons chopped fresh cilantro
23 - Lime wedges, for serving

# Directions:

01 - In a small bowl, combine chili powder, cumin, smoked paprika, oregano, onion powder, garlic powder, and cayenne pepper if using. Set aside.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and allow it to shimmer. Add diced onion and sauté for 3 minutes until translucent.
03 - Stir in minced garlic and diced red bell pepper; cook for another 2 minutes until softened. Push the vegetables to one side of the skillet.
04 - Add ground beef to the skillet, breaking it up with a spoon. Cook for 5 to 6 minutes until browned and no pink remains.
05 - Sprinkle the prepared taco seasoning over the beef and vegetables. Stir well to coat and cook for 2 more minutes. Season with salt and black pepper to taste.
06 - Wipe out half the skillet or use a second pan. Add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4 to 5 minutes until tender but not mushy. Keep warm.
07 - Divide shredded romaine lettuce among four serving bowls. Top each with a portion of the seasoned beef mixture.
08 - Spoon cauliflower rice beside or under the beef in each bowl.
09 - Top each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with chopped cilantro.
10 - Serve with lime wedges on the side. Squeeze fresh lime over the bowl before eating for a bright, tangy finish.

# Expert Advice:

01 -
  • Everything cooks in one or two pans, so cleanup is fast and you are eating within half an hour.
  • The spiced beef gives you that deep, smoky flavor you want without any tortilla guilt.
  • You can prep the components ahead and build your bowl fresh whenever hunger strikes.
  • Each bite has texture, crunch, creaminess, and a little tangy brightness from the lime.
02 -
  • Do not overcook the cauliflower rice or it will turn mushy and lose all its texture.
  • Let the beef brown undisturbed for a minute or two before stirring so you get those crispy, flavorful bits.
  • Always add the lime at the very end, not during cooking, or the brightness fades.
03 -
  • Toast your spices in the dry skillet for 30 seconds before adding the beef to unlock deeper flavor.
  • If you have leftover beef, it makes an incredible filling for stuffed peppers or a quick egg scramble the next morning.
  • Freeze the seasoned beef in portions so you can pull together a bowl in under ten minutes on a busy night.
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