Air Fryer Crispy Falafel

Featured in: Everyday Home Cooking

This dish features golden, crispy falafel made using an air fryer for a lighter texture. The falafel mixture blends soaked chickpeas with fresh herbs and warming spices, shaped into balls and air fried until perfectly crisp. A vibrant green tahini sauce with parsley, cilantro, garlic, and lemon adds a creamy, tangy complement. Ideal as a healthy appetizer, snack, or main, it brings Middle Eastern flavors to your table quickly and deliciously.

Updated on Tue, 17 Feb 2026 10:59:00 GMT
Golden air fryer falafel with green tahini sauce, crispy and herby, perfect for healthy snacking.  Save to Pinterest
Golden air fryer falafel with green tahini sauce, crispy and herby, perfect for healthy snacking. | softsellou.com

My friend brought home an air fryer one summer and immediately declared falafel was next. I was skeptical—falafel needs deep frying, right? But watching those green-speckled balls turn golden and crispy without a drop of oil changed my mind entirely. The first batch came out so perfectly crunchy that we ate half before even making the sauce, standing in her kitchen with our fingers greasy and our faces bright with that first taste of something that felt both indulgent and honestly good for you.

I made this for a potluck where someone's cousin was visiting from Lebanon, and I was nervous about getting it right. She took one bite, closed her eyes, and said something in Arabic that made everyone laugh. Turned out she was saying it tasted like home, and honestly, that's when I knew this recipe had something real in it.

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Ingredients

  • Dried chickpeas, soaked overnight: Starting with dried chickpeas instead of canned gives you a texture that holds together beautifully—they're sturdier and less watery, which is the whole secret to falafel that doesn't fall apart.
  • Fresh herbs (parsley, cilantro, dill): Don't skip these or substitute with dried; the freshness is what makes this taste alive and green, not muddy brown.
  • Ground spices (cumin, coriander, cayenne): Toast them briefly in a dry pan before measuring if you have time—it deepens their flavor in a way that feels like you've been cooking all day.
  • Baking powder: This tiny addition is what makes them puff up and get those crispy edges in the air fryer; never leave it out.
  • Chickpea flour: It binds everything without making the mixture dense, keeping things light and letting the herbs shine.
  • Tahini for the sauce: Find the kind that's just ground sesame seeds, nothing else; it makes a difference in how creamy and real the sauce tastes.

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Instructions

Pulse your ingredients into sandy texture:
Combine your soaked chickpeas, onion, garlic, and all those bright herbs in a food processor and pulse until it looks like coarse sand that holds together when you squeeze it. You want texture here, not a smooth paste—that's what keeps falafel from being dense.
Fold in the binders:
Transfer to a bowl, stir in the baking powder and chickpea flour, and mix until just combined. Don't overthink this step; you're just coating everything evenly.
Shape and chill:
Using damp hands (they won't stick as much), form the mixture into 16 balls or small patties. Refrigerate for at least 30 minutes while you gather your thoughts—this resting time helps them hold their shape when they hit the heat.
Preheat and prepare:
Arrange and spray:
Once the air fryer reaches 375°F (190°C) and the basket is lightly oiled, lay your falafel in a single layer without touching. A light spray of olive oil on top is all they need.
Air fry until golden:
Cook for 12 to 15 minutes, shaking the basket or flipping them halfway through. You'll know they're done when they're deep golden and sound crispy when you tap one—that's the sound of success.
Blend the green sauce while they cook:
Throw tahini, fresh parsley, cilantro, one small garlic clove, lemon juice, and cold water into a blender and blend until it's smooth and an almost unnatural bright green. Add more water if needed until it's pourable but still creamy.
Serve hot with intention:
Plate the falafel warm, drizzle or dip into that green sauce, and let it be the star of whatever meal you're building around it.
Vibrant green tahini drizzled over crispy falafel balls, a flavorful vegan appetizer or main dish.  Save to Pinterest
Vibrant green tahini drizzled over crispy falafel balls, a flavorful vegan appetizer or main dish. | softsellou.com

There's a moment that happens every time I make these, where the smell of herbs and toasted spices fills the kitchen and someone walks in asking what's for dinner. That's when falafel stops being a recipe and becomes an event, especially when you're feeding people who've been eating this their whole lives.

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Why This Works in an Air Fryer

The air fryer mimics deep frying by circulating hot air at high speed, but because it uses barely any oil, the outside crisps up faster and stays crispier longer than traditionally fried versions. The key is not crowding the basket—give each falafel room to breathe, and they'll turn golden and shatteringly crisp. I've made falafel in oil before, and honestly, the air fryer version stays crunchier even hours later.

Making the Green Sauce Sing

The tahini sauce is where freshness matters most; those bright herbs need a high-powered blender to really break down and release their color and oils into the tahini. The lemon juice keeps it bright and balances the richness, while the cold water makes it creamy without watering it down. If you're blending by hand or with a weaker blender, chop the herbs finely first and let them sit with the lemon juice for a few minutes before mixing with tahini.

Building Your Meal Around Falafel

These aren't just appetizers—they're the centerpiece of something bigger if you want them to be. Serve them warm with warm pita bread and a simple salad of tomatoes, cucumbers, and red onion, or pile them into a grain bowl with quinoa and roasted vegetables and that green sauce everywhere. The sauce is so good that people will eat it with a spoon if you let them, so make extra.

  • Make-ahead magic: The falafel mixture keeps for up to 2 days in the fridge, so you can shape and fry them whenever hunger strikes.
  • Add texture: Sesame seeds, za'atar, or even crushed pistachios can be pressed into the outside before air frying for extra crunch and flavor.
  • Save leftover sauce: It keeps for 4 days and becomes even better as the flavors marry together, perfect for drizzling on anything green or grain-based.
Herby falafel cooked to golden perfection in the air fryer, served with creamy green tahini sauce. Save to Pinterest
Herby falafel cooked to golden perfection in the air fryer, served with creamy green tahini sauce. | softsellou.com

Falafel made this way is the kind of food that feels like you've done something good for yourself and everyone eating with you. It's humble and indulgent at the same time, which might be why it never gets old.

Recipe FAQ

How do I achieve crispy falafel using an air fryer?

Lightly spray the air fryer basket and falafel balls with olive oil, arrange them in a single layer, and cook at 375°F for 12–15 minutes, turning halfway for even crispiness.

Can I prepare the falafel mixture in advance?

Yes, the falafel mixture can be refrigerated for up to 2 days before shaping and air frying, which helps the flavors develop and holds the patties well.

What herbs are used to flavor the falafel?

Fresh parsley, cilantro, and optional dill combine with garlic, cumin, coriander, and cayenne pepper to create a fragrant, herby blend.

How is the green tahini sauce prepared?

Blend tahini with fresh parsley, cilantro, garlic, lemon juice, water, and salt until smooth and creamy, adjusting water for desired consistency.

Are there recommended serving ideas for this dish?

Serve with pita bread, fresh salad, grain bowls, or as part of a mezze platter with chopped tomatoes, cucumbers, and pickles for a classic touch.

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Air Fryer Crispy Falafel

Golden, herby falafel cooked light and crispy, served with a vibrant creamy green tahini sauce.

Prep time
25 min
Time to cook
15 min
Complete time
40 min
Recipe by Adrian Pope


Level Medium

Cuisine type Middle Eastern

Portions 4 Number of servings

Diet needs Plant-based, No dairy, Free from gluten

What You'll Need

Falafel

01 1.5 cups dried chickpeas, soaked overnight and drained
02 1 small onion, roughly chopped
03 3 garlic cloves
04 1 cup fresh parsley leaves, packed
05 0.5 cup fresh cilantro leaves, packed
06 2 tablespoons fresh dill, optional
07 1 teaspoon ground cumin
08 1 teaspoon ground coriander
09 0.5 teaspoon cayenne pepper, optional
10 1.5 teaspoons salt
11 0.5 teaspoon baking powder
12 2 tablespoons chickpea flour or all-purpose flour
13 Olive oil spray

Green Tahini Sauce

01 0.5 cup tahini
02 0.5 cup fresh parsley
03 0.5 cup fresh cilantro
04 1 small garlic clove
05 2 tablespoons fresh lemon juice
06 0.25 cup cold water, plus additional as needed
07 0.5 teaspoon salt

Directions

Step 01

Process Falafel Base: In a food processor, combine soaked and drained chickpeas, onion, garlic, parsley, cilantro, dill if using, cumin, coriander, cayenne, and salt. Pulse until mixture resembles coarse sand and holds together when pressed. Avoid over-processing to prevent paste formation.

Step 02

Combine Dry Ingredients: Transfer mixture to a bowl and stir in baking powder and chickpea flour. Mix thoroughly until evenly incorporated.

Step 03

Shape and Chill: Using damp hands, form mixture into 16 balls or small patties. Arrange on a tray and refrigerate for at least 30 minutes to enhance structural integrity.

Step 04

Preheat Equipment: Preheat air fryer to 375°F (190°C). Lightly spray the basket with olive oil.

Step 05

Air Fry Falafel: Arrange falafel in a single layer without touching. Spray tops lightly with olive oil. Air fry for 12 to 15 minutes, turning halfway through, until crispy and golden brown.

Step 06

Prepare Green Tahini Sauce: In a blender, combine tahini, parsley, cilantro, garlic, lemon juice, water, and salt. Blend until smooth and vibrant green. Adjust water incrementally to achieve desired creamy, pourable consistency.

Step 07

Serve: Plate hot falafel with green tahini sauce for dipping or drizzling. Accompany with pita bread, fresh salad, or grain bowls as desired.

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Tools needed

  • Food processor
  • Air fryer
  • Mixing bowls
  • Blender
  • Measuring cups and spoons

Allergy details

Please look closely at each item for allergens. If unsure, get advice from a health expert.
  • Contains sesame in tahini form
  • Chickpea flour may be processed in facilities with gluten; verify certified gluten-free status if required

Nutrition details (each serve)

Only for informational use. Always consult your healthcare provider for medical concerns.
  • Calories: 310
  • Fat content: 13 g
  • Carbohydrates: 38 g
  • Protein: 12 g

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